The Reset: Move Your Prana
The practice is from my “live” classes held Thursday mornings via Zoom from the Om Fairy® studio. The […]
Meditations
A Peaceful Flow
Let your body feel into the sensation of expansiveness and the cooling rivers that run within, find the […]
Journey Through the Elements & Your Senses
The practice is from my “live” classes held Thursday mornings via Zoom from the Om Fairy® studio. The […]
Body Yantra: ASIS + Sacrum
This meditation provides a framework for you to relax your body through the visualization of a yantra, or […]