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Vigorous Vinyana

Vigorous Vinyasa: Stimulating the Uru Marmani — Vigorous Vinyasa: Stimulating the Uru Marmani
The practice is from my “live” classes held Sunday mornings via Zoom from the Om Fairy® studio. Vigorous […]

September 8, 2020 in Full Length Yoga Practices / Vigorous Vinyana tagged 75 min / hip openers

Vigorous Vinyasa — Vigorous Vinyasa: Flow to One Leg Pigeon
The practice is from my “live” classes held Sunday mornings via Zoom from the Om Fairy® studio. Vigorous […]

June 28, 2020 in Full Length Yoga Practices / Vigorous Vinyana