Hip Opening Tree Flow
This fun flow created for a private client challenges your balance while alternating between adding […]
This fun flow created for a private client challenges your balance while alternating between adding […]
This seemingly simple yet challenging flow will test your balance and bring great insight into […]
Sometimes called Infinite Pose or Vishnu’s Couch, this yoga posture is a fun yet challenging […]
A playful sequence that works to open the hips and the shoulders. We’ll move from […]